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The effect of physical fitness on mortality is overestimatedThis link opens in a new windowMay 15, 2025
Estrogen-related receptors could be key to treating metabolic and muscular disordersThis link opens in a new windowMay 12, 2025
Extended reality boccia shows positive rehabilitation effectsThis link opens in a new windowMay 12, 2025
Lack of sleep can increase the risk of cardiovascular diseaseThis link opens in a new windowMay 8, 2025
Increasing physical activity in middle age may protect against Alzheimer's diseaseThis link opens in a new windowApr 30, 2025
Move more, think sharperThis link opens in a new windowApr 28, 2025
Even light exercise could help slow cognitive decline in people at risk of Alzheimer'sThis link opens in a new windowApr 24, 2025
Exercise boosts brain health -- even when energy is lowThis link opens in a new windowApr 24, 2025
Omnivorous? Vegan? Makes no difference to muscle building after weight training, study findsThis link opens in a new windowApr 21, 2025
Researchers use machine learning to predict exercise adherenceThis link opens in a new windowApr 18, 2025
Mindfulness and step tracking boosts motivation to exerciseThis link opens in a new windowApr 16, 2025
New explanation for muscle memory found in muscle proteinsThis link opens in a new windowApr 15, 2025
Are high support bras bad for the back?This link opens in a new windowApr 15, 2025
Running on empty: Poor nutrition increases injury risk for female athletesThis link opens in a new windowApr 10, 2025
The brain resorts to myelin when other brain nutrients are depletedThis link opens in a new windowApr 10, 2025

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